AVAILABLE NOW: Group Classes & 1on1 Personal Training

1-DAY SPEED CLINIC 2.0!


You asked for it, and we agree - let's knock another outdoor clinic!


    Saturday, October 3, 2020
    8:00 a.m. - 12:00 p.m.
    Lincoln Park Turf Field


Whether you missed the first one, or want to build on what you learned, the Bracey Team will give you NEW exercises and NEW tools to improve form, speed and overall athleticism.

Registration is capped at 25 people, so be sure to lock in your spot by logging into your blue Bracey Performance app. All fitness levels are welcome. Let's #getafterit!

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STRENGTH

Train like our athletes. This 60-minute class provides a full-body strength-focused workout. Programming includes variations of increased time under tension, tempo, isometric holds, high-rep schemes, max-out power, 25-rep finishers, among others. You never know what we’re going to throw at you with our scientifically-designed Strength programs, but we can promise that your entire body (and mind) will be challenged, and you will leave feeling like a strong, unstoppable badass.

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PERSONAL TRAINING

Improving your performance and overall health is not a one-size-fits-all approach. Markers for success are personal, and our world-class coaching will guide you throughout the entire process, helping you meet and exceed your goals. Each 1on1 session is tailored to the individual’s short-term and long-term needs and goals.

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CONDITIONING

COMING SOON

BOXING

COMING SOON

RESET

COMING SOON